
I'm Jeff. I've spent years doing what I most love: creating space where people can think out loud, listen inward, and find their own next step.
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This isn't hype.
It's not a program pitch.
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It's a real conversation--with structure, warmth, and honesty.
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“I opened up to an expansiveness within myself I had never really known before.” Beau S. ​
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What coaching with me feels like.
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Unrushed, grounded conversation
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Clear reflection (not advice-giving)
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Practical next steps that fit your life
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Greater clarity and confidence in your own decisions
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I’ve worked with people navigating change, uncertainty, and quiet dissatisfaction for over two decades.
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“Thoughtful conversation, trust, and a surprising amount of laughter.” Kathryn D.
Good fit if you’re…
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navigating a transition through work, relationships, identity, or purpose.
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feeling stuck, restless, or overthinking everything
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tired of “fix yourself” energy and want something real
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craving clarity without being told what to do
Not a fit if you want...
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quick motivational hype
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someone to “push” you
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a rigid program with scripts and worksheets as the main thing
Two ways to work together:
A single conversation
A focused session to get clear, name what matters, and leave with next steps.
Ongoing coaching (monthly)
Weekly conversations for support, clarity, and momentum—especially helpful during transitions.
What happens when you reach out:
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You send a short note about what you want clarity on.
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I reply with a couple of times.
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We talk.
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If we continue, we decide that together—no pressure.
Common questions
Do you offer free sessions?
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I’m happy to have a brief 10-minute chat to understand your situation—no coaching during that call, just clarity on whether we might be a fit. If we decide to proceed, we begin with a paid first session, so you can experience the work directly and decide from there whether continuing makes sense.
Is this therapy?
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No. Coaching focuses on the present and what's ahead--helping you reflect, get clear about what matters, and choose your next steps.
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Where do sessions happen?
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Phone / Zoom / In person—whichever works best for you.
​“Jeff stayed with me during the toughest moments, helping me find focus and progress.” John H.