I'm Jeff. I've spent years doing what I most love: creating space where people can think out loud, listen inward, and find their own next step.
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This isn't hype.
It's not a program pitch.
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It's a real conversation--with structure, warmth, and honesty.
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“I opened up to an expansiveness within myself I had never really known before.” Beau S. ​
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What coaching with me feels like.
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Unrushed, grounded conversation
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Clear reflection (not advice-giving)
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Practical next steps that fit your life
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Greater clarity and confidence in your own decisions
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I’ve worked with people navigating change, uncertainty, and quiet dissatisfaction for over two decades.
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“Thoughtful conversation, trust, and a surprising amount of laughter.” Kathryn D.
Good fit if you’re…
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navigating a transition through work, relationships, identity, or purpose.
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feeling stuck, restless, or overthinking everything
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tired of “fix yourself” energy and want something real
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craving clarity without being told what to do
Not a fit if you want...
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quick motivational hype
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someone to “push” you
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a rigid program with scripts and worksheets as the main thing
Two ways to work together:
A single conversation
A focused session to get clear, name what matters, and leave with next steps.
Ongoing coaching (monthly)
Weekly conversations for support, clarity, and momentum—especially helpful during transitions.
What happens when you reach out:
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You send a short note about what you want clarity on.
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I reply with a couple of times.
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We talk.
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If we continue, we decide that together—no pressure.
Common questions
Do you offer free sessions?
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I don't offer free consultations.
We begin with a paid first session so you can experience the work directly and decide from there whether continuing makes sense.
Is this therapy?
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No. Coaching focuses on the present and what's ahead--helping you reflect, get clear about what matters, and choose your next steps.
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Where do sessions happen?
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Phone / Zoom / In person—whichever works best for you.
If you’d like a steadier place to sort out what’s true for you—and what to do next—I’m here.
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“Jeff stayed with me during the toughest moments, helping me find focus and progress.” John H.